Browsing posts tagged: Aging
O.J. in the Morning, G&T at Night

„Acclaimed author and feisty nonagenarian Hotchner’s witty ruminations about the art of living well into old age…with brio and a touch of his trademark sass, Hotchner writes about rediscovering love after 75, finding joy in a scrappy African gray parrot he named after his longtime friend, Ernest Hemingway, and going on his very first safari […]

Ten Years Younger

How would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven […]

Ageing and Representation

An increasing interest in the subject of "ageing" sets the backdrop for this E-book, setting out to explore the ways that ageing is portrayed, not only through news outlets but via entertainment platforms and political and public discourses. The chapters in this text are formed mainly from revised versions of talks from the speakers and […]

Kettlebells for 50+

STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISESKettlebells for 50+ offers progressive programs that will: Improve strength Foster core stability Increase hand-eye coordination Boost mind-body awareness Enhance sports performanceDesigned to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step […]

Body Electric

„Strong muscles and bones defy the aging process. Margaret Richard’s Body Electric program offers you the spectacular opportunity to realize your fitness potential.“–Miriam Nelson, Ph.D., bestselling author of Strong Women Stay YoungSome things never get old. You certainly don’t tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life […]

Count Down Your Age

How would you like to take 5, 10, even 20 years off your age? PREPARE FOR COUNTDOWN!Why worry about growing older when you can feel younger now? That’s the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top […]

10 Minutes/10 Years

If you find yourself lost and alone in the skin-care aisle; if you’re thinking of going under the knife, but hoping you won’t have to; if you need specific, detailed information about how to get rid of the bags under your eyes or those ever-deepening furrows in your brow; if you’ve gone to your girlfriends, […]

Stuck in Halftime

Since the release of Halftime in 1994, more than 150,000 people have purchased that book and begun a journey from success to significance. In a way that no one could have predicted, Halftime started a widespread movement viewing midlife as an opportunity rather than a crisis. It helped men and women between the ages of […]

Caring for Our Parents

When his mother-in-law died suddenly and his seriously ill father-in-law was left with no one to care for him, the author and his wife were thrust into the complex and overwhelming world of long-term care. Just months later his own father fell sick, and the couple struggled to help care for him too from 1000 […]